Security World News » Relationship and Psychology http://www.securityworldnews.com Sat, 19 May 2012 00:06:02 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Rehabilitation of Wives Suffering from Domestic Abuse http://www.securityworldnews.com/2012/01/25/rehabilitation-of-wives-suffering-from-domestic-abuse/ http://www.securityworldnews.com/2012/01/25/rehabilitation-of-wives-suffering-from-domestic-abuse/#comments Thu, 26 Jan 2012 02:25:30 +0000 Cristiano Ronaldo http://www.securityworldnews.com/?p=10236 It is quite unfortunate that in this day and age, there are still victims of domestic violence. Domestic violence can take two forms:

-          Physical abuse.

-          Verbal abuse.

While physical abuse can be seen, verbal abuse is hidden. Wives who are verbally abused by their husbands suffer more than women who are physically abused. Hence, if you know someone who is being physically or verbally abused in their homes, you can assist them.

-          Listen to their stories and try to validate their emotions. One of the reasons why most of the domestically abused women suffer in silence is because their friends are well-known to their husbands and can’t just believe that they are capable of such acts. But the most important thing that you can do is to listen to her and believe her story.

-          Note that a domestically abused woman may not view herself as a victim of domestic abuse. Hence, it is upon you to inform her that any form of abuse is not right. Be courageous enough to state the behavior by its name without resorting to verbally abusing her attacker.

-          Commend her for her courage and valor. It is not every day that you see a victim of domestic abuse coming out openly, and as such you need to laud her for it. But, you also need to remember that she may be feeling guilty for betraying her husband. Hence, you need to assist her in comprehending that she is doing the correct thing for her family’s sake.

-          Try and evaluate her safety by taking time to ask her a couple of questions regarding what is taking place in her house and the nature of the abuse. Try to make her describe the behavior of her husband in different circumstances.

-          Be compassionate. However, do not start telling her what she needs to do. Instead, provide her with alternatives which will assist her in making the right decision. Do not be the one that forces her to leave the house. Provide her with a crisis hotline number or make for her alternative arrangements should she decide to leave her house. The decision to leave should be hers as it makes her feel accountable for her decisions. Nevertheless, if you strongly feel that her life could be in danger by continuing to stay in the same house, take immediate action to get her to safety.

Questions to ask

The following are some of the questions you need to ask:

-          When you start arguing with your husband, what usually occurs?

-          Do you fee scared of your husband?

-          Do you feel like you can speak freely with your husband?

-          How does your husband react when you express a view that is diverse from his?

-          Does your husband pressurize you into having sexual intercourse even though you do not feel like?

-          What is your husband’s reaction whenever you are out with colleagues, friends or family members?

-          Has he ever slapped or pushed you during an argument?

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This article is sponsored by the home security store. We invite you to navigate throughout our website. We have dozens of sections covering a variety of home security kits, security cameras, personal safety products, environmental control devices, wired and wireless security products, and much more. ]]> http://www.securityworldnews.com/2012/01/25/rehabilitation-of-wives-suffering-from-domestic-abuse/feed/ 0 How to Cope After the End of a Relationship http://www.securityworldnews.com/2011/12/24/how-to-cope-after-the-end-of-a-relationship/ http://www.securityworldnews.com/2011/12/24/how-to-cope-after-the-end-of-a-relationship/#comments Sun, 25 Dec 2011 03:59:04 +0000 Cristiano Ronaldo http://www.securityworldnews.com/?p=10115 Marriages or intimate relationships are not only severed by divorce, but also due to death. More than often, after the death of a loved one or a bitter divorce, we are always told that there are more important things in life that we need to strive for, and as such should gather the strength to move on. Unfortunately, it is always easier said than done. The emotional stress after a separation from a loved one can be too much for one person to bear. There are instances where persons have committed suicide after being unable to cope with the emotional pressure after the end of their relationship. Given that challenges that most people face after the end of a relationship, this article seeks to offer you with a helping hand. Discussed herein, are tips and guidelines on how to cope up after the end of a relationship or marriage.

Acknowledge your feelings. Fury, tiredness, despair, dissatisfaction plus skepticism are just but some of the emotional turmoil experienced by a majority of people that have just been separated from a loved one. It’s natural to feel all of these emotions at the same time.

Take a short break. Whereas it is next to impossible for one to obtain a leave of absence after a divorce or separation, they can be able to persuade their employers to give them a couple of days off work. You can take three or four days to recuperate so as to get your energy levels up.

Allow other people to help you through the process. You can do this by:

-          Spending time with close friends and family members. During such times, you can talk to them about your feelings and they can also assist you in forging future plans. The love and support from friends and family can offer you power to get over a difficult issue.

-          Become a member of a support group. Support groups will enable you to come face to face with persons that have undergone similar situations. The thought that you are not alone can assist you in overcoming your emotions.

-          Get professional assistance. Speaking to a psychotherapist or a psychiatrist can greatly assist you in sorting out your emotions.

The secret to achieving an emotional equilibrium is maintaining your overall wellness. Disregarding your wellness during a separation can trigger physical health issues at a later date. You can ensure that you are healthy by:

-          Eating a well-balanced diet. Include a lot of fresh fruits and vegetables in your meal plan. In addition, make sure that you have included proteins. Minimize the amount of fat as well as sodium that you eat.

-          Workout on a regular basis. Fitness and nutritional professionals recommend a minimum of 30 minutes on a daily basis for working out. While working out, make sure that you have incorporated both cardiovascular and strength building exercises.

-          Desist from indulging in unhealthy lifestyles. Alcohol and other drugs will only give you a temporary reprieve and will only compound your problems later. Consequently, do not resort to drugs and alcohol.

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This article is sponsored by the home security store. We invite you to navigate throughout our website. We have dozens of sections covering a variety of home security kits, security cameras, personal safety products, environmental control devices, wired and wireless security products, and much more. ]]> http://www.securityworldnews.com/2011/12/24/how-to-cope-after-the-end-of-a-relationship/feed/ 0